Digital Detox: 5 #OffMode Options To Help You Reconnect With The Real World
If you've been following the #OffMode series, you know that most people struggle with a lot of stress, anxiety and depression, and most of it shares a common source - our digital lifestyles and unchecked information diets. #OffMode is all about cultivating a...
4 Simple Ways To Help You Get Started With Your #OffMode
ReCap - For those unfamiliar, #OffMode #OffMode is a disciplined practice of strategic disconnects from your digital lifestyle. This is part 4 in a 5 part series to kick off the category. Here are the others for your reading pleasure: Part 1 - 9 Reasons Why Now is the...
#OffMode Fundamentals: The 4 Key Elements Of a Solid #OffMode Practice
Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web, and they spill over into the real world. It’s time to address this with a disciplined practice of some strategic...
#OffMode PT 2: When You Cut Out The Noise & Lights What You Hear & See May Scare & Excite You
Unplugging from the ceaseless, overwhelming digital burnout machine that is the digital lifestyle, by cultivating a disciplined #OffMode Practice, will, in fact, create a psychological and energetic vacuum. Nature abhors a vacuum. Let’s talk about what happens when...
Awesome Mix Vol 1 Track 1 – A Cosmic Message From God & Your Higher Self
Imagine driving up to your favorite vista point on a clear, moonless night. You look up to the sky and see a shooting star streak by, and for a brief second, you feel like you're talking with God, aliens, or your higher self if you prefer. They're all flying by on an...
The Heroik Hour Podcast 021: Vision or Unique Purpose? Which Should You Do First?
https://youtu.be/4HFAEn9bSE4 Welcome to The Heroik Hour Podcast - dedicated to getting you mission ready for life by giving you some nuggets of health, wealth, and work in the real world. If you’ve never heard this podcast before, be sure to pack your scuba gear and a...
Show Notes The Heroik Hour 09 – 11 Tips for Do Overs, Pivots & Building From the Ground Up
https://youtu.be/N5weA495sMo Disclaimer: Below is the script I use and riff from for the show. It doesn't have everything, and if you're looking for the hidden track after party and the tips and nuggets therein, you'll have to listen to the entire end of the show. The...
Show Notes: The Heroik Hour – 08 – How to Supercharge Your Self Worth
https://youtu.be/WktjANFsm2E The Heroik Hour Episode 8 - How to Supercharge Your Self Worth DRAFT 2 Hey There, and welcome to the Heroik Hour, the podcast where we discuss and bring together Technology Leadership and Culture giving you a little Heroik TLC to...
Reflect & Believe: A Taste of Heroikology
The spiritual technology of personal empowerment not only leads to transformation of one’s life and work. It also brings new capabilities, a vision of new opportunities and a dirigible architecture that allows us to elevate ourselves, our communities and endeavors....
Time, Energy and Attention, Where are You Pouring Your TEA?
Track This: Where and how you spend your focused attention; time, energy and attention. The most important metric or currency of these days seems to be our focused, attention time, composed of time, energy and attention (TEA). The modern audience of potential...
38 Memory Biases That Change The Story
Not all memories are treated equally. A memory bias is a cognitive bias that either enhances or impairs the recall of a memory (either the chances that the memory will be recalled at all, or the amount of time it takes for it to be recalled, or both), or that alters...
Go 5G: Upgrade Your Life With These 5 Words
I take on new themes every year. Often they are small phrases or tiny one word concepts that help me improve my life. Believe me, you can spend a lifetime appreciating the implications of seemingly small words. Here are 5 G-words whose lessons will bring you greater...
7 Inspirational Truths That Will Bring You Wealth & Abundance
“People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” - Zig Ziglar 1. The desire to be wealthy is perfectly healthy and natural. Just like a plant desires sunlight to grow, we desire wealth to grow and live...
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